How long have you been a personal trainer?

I have been a Personal Trainer since May of 2004, and have owned 40 Plus Personal Training since October 2013.

Why did you choose to work exclusively with people over 40?

I decided to do some research before I was finally ready to open my own personal training studio. Within this research, i found that I already spent the majority of my time working with this age. I also realized that most, if not all gyms and fitness trends were geared towards 20-30 year olds. I thought it was time to build a quality program to help.

I have back injuries, shoulder injuries, bad knees, arthritis etc., can you help me?

I’ve worked with just about any injury you could imagine, there is always a way to work around it, and most of the time even improve it!

Is 40 Plus Personal Training group or one on one?

Both. I start everyone with one on one sessions. Once you become comfortable, you may be paired with another person.

What are the hours at 40 Plus Personal Training?

40 Plus Personal Training is generally open from 6am to 6pm Monday thru Friday, but you must have a scheduled appointment.

Where is 40 Plus Personal Training located?

2000 Cal Young Rd, Suite C. I’m literally on Oakway Golf Course.

How do I get started at 40 Plus Personal Training?

I offer a FREE WEEK of Personal Training, with absolutely no strings attached.

If you would like to schedule your free week of personal training:

Call 40 Plus Personal Training

Text 40 Plus Personal Training

Email 40 Plus Personal Training

Thanks for your interest, talk to you soon.


40 Plus Personal Training
2000 Cal Young Rd Suite C
Eugene, Oregon 97401

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